Brite Counseling

Brite CounselingBrite CounselingBrite Counseling

Brite Counseling

Brite CounselingBrite CounselingBrite Counseling

Active.

Progressive.

Authentic

Brite Counseling provides solution-focused and evidence-based strategies for improving mental well-being. Whether you see Brite individually or engage us for speaking or training, we have one goal: helping you carry the weight of the world a bit more lightly.  

Authentic

Progressive.

Authentic

Formality isn't a thing at Brite. Direct, honest work with a healthy dose of humor is Brite's style. We want to work with you--not a perfect (contrived) version of you. That's where the good stuff is. 


Progressive.

Progressive.

Progressive.

Brite Counseling is proud and humbled to work with diverse community members and organizations. Our clients are change-makers, social innovators, and justice-seekers. Brite is a proud supporter of  anti-racist, LGBTQIA+, and reproductive justice communities. 

Meet Beth

Beth Burkstrand-Reid, JD, MSW, LICSW. Licensed Independent Clinical Social Worker. Lawyer. Parent. Spouse. Women’s hockey fan. Former sex discrimination and family law professor.  Beth laughs loudly, listens to bad pop music and loves documentaries. She is a direct, compassionate communicator.  


Beth has specialized training in treating anxiety, which is her primary clinical focus. She also treats mood disorders, trauma, and issues related to discrimination. Her primary evidence-based therapy techniques include  Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. 

Services Offered

Accelerated Individual Therapy

Accelerated Individual Therapy

Accelerated Individual Therapy

Accelerated therapy is a jump start your journey to improved mental health. Individuals spend between 1/2 day to a weekend working on specific, measurable goals. This service is especially beneficial for problem-solving interpersonal issues or learning anxiety reduction techniques. 


Private pay only.

Traditional Individual Therapy

Accelerated Individual Therapy

Accelerated Individual Therapy

*NOT ACCEPTING NEW INDIVIDUAL THERAPY CLIENTS AT THIS TIME*


Life can be stressful. Relationships challenging. Parenting daunting. Work overwhelming. Sometimes you feel like everything is just -- a lot-- and you need some new skills or perspectives. Brite works with you to plan a path forward--a path that will fit into your life.


Private Pay and (some) insurance accepted. Telehealth and in person appointments available to residents of Nebraska and Minnesota.


Consulting and Speaking

Accelerated Individual Therapy

Peer Advising & Supervision

Helping organizations cultivate positive mental health environments is one of Beth's passions. Beth has spoken to and provided training for corporate, non-profit, and academic audiences ranging from 5 to 150 on  anxiety reduction and burnout prevention; supporting employee/student mental health; communication skills; and trauma-informed lawyering (to name a few).


Beth  provides trainings nationwide. Fees available on request.


Peer Advising & Supervision

Lawyers, Yes! Lawyering, No.

Peer Advising & Supervision

Beth frequently provides consultation to other providers on ethics issues and treatment planning for complex mental health cases. Beth also supervises practitioners seeking their full or independent mental health practitioner licenses as well as master social work licenses. 

Lawyers, Yes! Lawyering, No.

Lawyers, Yes! Lawyering, No.

Lawyers, Yes! Lawyering, No.

Brite loves our clients connected to the legal and legal education community. Brite provides many lawyers with individual services and often speaks to legal groups on mental health-related topics. Beth knows first-hand the particular stresses that come with a career in the law. 


Beth maintains an active law license but  does not practice at this time. She does not provide legal advice or provide court-ordered services. 

Connect with Brite!

Connect with Brite!

Questions? Interested in Services?

Drop us a line here!

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CURRENT CLIENTS

Access the SimplePractice Client Portal at https://britecounseling.clientsecure.me.

BRITE COUNSELING LLC, 808 P Street Suite 208, Lincoln, Nebraska 68508

connect@britecounseling.com

402-204-8161


Emergency? Call 911. Urgent? Contact the 24/7 CenterPointe Crisis Line at 402.475.6695 or Lifeline at 988.

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